Monday, August 4, 2014

The Guide to Unplugging

We *love* technology here at Butler Online, but it's important to unplug sometimes. How do you unplug? One way  I use is a shut off time, and have my iPhone automatically go silent at 9 PM. I do not check e-mail, personal or otherwise, after that time. It is sacred, tech free time.

 Here's a fun infographic on how to unplug from all your tech for a bit.

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1 comment:

Linda said...

Thanks, Catherine, I plan to use some of these tips, especially setting a time to turn off the online connection and take time for family.